Nervous

"If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry."
- Dalai Lama






















All the good advice in the world doesn't help my thumping heart. Uncontrollable thoughts twisting and turning will keep me up all night, leaving tomorrow empty at the start.